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DALL·E 2024-03-03 14.26.12 - Create a watercolor image of a woman lying down in a peaceful

Conscious Connected Breathwork

Conscious Connected Breathwork is a tool for anyone who has suffered from or experienced overwhelm, fatigue, burnout, anxiety, irritability, or grief. This potent practice can elevate spirits, liberate pent-up emotions, enhance sleep and relaxation, bolster physical well-being, and offer a multitude of other benefits. Through this method of active mouth-breathing, individuals can forge a profound connection with their physical selves and their innermost essence. Breathwork creates a nurturing environment for participants to experience and express their emotions, paving the way to a state of tranquility, insight, and serenity.

Join Melissa Jacobs for this transforming work!

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Conscious Connected Breathwork

Check out our availability and book the date and time that works for you

Waivers will be available on the day of your class, but you can fill it out HERE if it is easier! You only need to fill it out once.

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