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Conscious Connected Breathwork

Unlock the power of your breath to heal and transform!

  • 1 h 15 min
  • 30 US dollars
  • Erieville Road

Service Description

Conscious Connected Breathwork is a tool for anyone who has suffered from or experinced overwhelm, fatigue, burnout, anxiety, irritability, or grief. This potent practice can elevate spirits, liberate pent-up emotions, enhance sleep and relaxation, bolster physical well-being, and offer a multitude of other benefits. Through this method of active mouth-breathing, individuals can forge a profound connection with their physical selves and their innermost essence. Breathwork creates a nurturing environment for participants to experience and express their emotions, paving the way to a state of tranquility, insight, and serenity. Disclaimer: Breathwork practices can have profound effects on both the mind and body, but they are not suitable for everyone. Here are some common contraindications for participating in breathwork sessions: Cardiovascular problems, including angina, heart attacks, or history of heart disease. High blood pressure that is not controlled with medication. Glaucoma or retinal detachment. Osteoporosis or significant risk of fractures. Recent surgery, especially on the chest or abdomen. Severe psychiatric symptoms, particularly psychosis or paranoia. Severe asthma; while gentle breathwork may be beneficial, consult with a healthcare provider. Epilepsy, especially if breathwork includes hyperventilation. Personal history of aneurysms. Pregnant women, particularly in the later stages of pregnancy, should consult with their healthcare provider. Any severe medical condition or if you are under a doctor's care for a potentially serious medical condition. It's important to note that this list is not exhaustive. Anyone interested in starting breathwork should consult with a healthcare professional, particularly if they have any health concerns or conditions. Additionally, breathwork facilitators should screen participants for these contraindications to ensure the safety and well-being of all individuals involved.


Upcoming Sessions


Cancellation Policy

Your appointments and well-being are very important to us. We want to see you! We also understand that sometimes things come up requiring schedule changes. Our policies for cancellation and rescheduling are as follows: For 1:1 sessions Any cancellation or rescheduling made in less than 48 hours will result in a cancellation fee equal to the amount of your session cost. For Groups: Once paid for, your commitment to the group is expected. There will be no refunds for missed groups. For workshops and retreats: Cancellations made 30 days or more in advance of the event date will receive a 100% refund. Cancellations made within 11-29 days of the event will receive a 50% refund. Cancellations made within 10 days will not receive a refund. We require a credit card to hold your appointment. Cancellation fees will be charged to your card on file.


Contact Details

  • 3455 Erieville Road, Erieville, NY, USA

    315.925.5929

    meg@anamwellness.com


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